My doctor recommended Pilates to help keep me active because of arthritis in my spine, knees and feet. I have been attending Ann-Marie's classes for nearly 2 years now and my whole body has become much more flexible, I can do things like bending and kneeling that I couldn't do before. There isn't a better teacher out there, Ann-Maree is inspirational, kind, fun and caring. Your well-being, mind and body, is her goal, it seems. Every ability is catered to in her classes and she is always so encouraging. I could not recommend her and her Pilates classes more highly.